Blueberry Mango Smoothie (made in minutes!)

Made in minutes, this creamy blueberry mango smoothie combines almond milk, yogurt and sweet frozen fruit. It’s an easy and delicious way to start the day or can be enjoyed as a mid-afternoon snack!

Hi friends!

We love smoothies in our home, all the way from green smoothies to fruity smoothies , protein smoothies to smoothie bowls.

So, today I’m sharing the latest that we’ve been enjoying: blueberry mango smoothie!

This past week it’s been so warm (and humid)! Though, after a harsh Newfoundland winter, I’m not complaining about the sunny weather. I’ve got refreshing drinks and smoothies to help out!

This fruit smooth is super creamy, a little sweet and simply all kinds of delicious!

It can be enjoyed as an easy start to the day, but our favourite is to enjoy mid-afternoon, especially on Saturdays when we’ve been doing odds and ends around the house and need a little afternoon pick-me-up.

Why We Love This Blueberry Mango Smoothie

• Made in less than 5 minutes
• Uses frozen fruit so it’s always in season
• Can easily be doubled or reduced to suit how many servings you want
• You can make this smoothie vegan by subbing coconut yogurt in for the Greek yogurt
• It’s totally delicious!

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Can I Make This A Non Dairy Smoothie?

Absolutely! Almond milk was used here (which is, of course, non dairy), but you can sub out the Greek yogurt for coconut yogurt or omit if you like.

More Tips and Variations

You can sub some of the frozen fruit with fresh, but your smoothie will not be as creamy, cold and thick.

Amp things up and make a protein smoothie by adding in some of your favourite protein powder. Vanilla works great here!

Maple syrup was added, but you can omit if you like. Alternatively, you can sweeten with honey.

Top this smoothie with more berries, chia seeds, oats or flax for added nutrition, texture and flavour.

Hope you love this fruity smoothie recipe as much as we do!

Did you make this blueberry mango smoothie? That’s awesome! Love it if you leave a comment below. Many thanks!

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Blueberry Mango Smoothie

Dawn – Girl Heart Food

Made in minutes, this creamy blueberry mango smoothie combines almond milk, yogurt and sweet frozen fruit. It's an easy and delicious way to start the day or can be enjoyed as a mid afternoon snack!

5 from 4 votes

Print Recipe Save RecipeSaved!

Prep Time 5 mins

Total Time 5 mins

Course Breakfast, Drinks

Cuisine American, Canadian

Servings 2 servings

Calories 205 kcal

Ingredients

  

1x2x3x

• 2 cups frozen blueberries
• 1 cup frozen mango chunks
• 2 cups almond milk
• 2 tablespoons Greek yogurt
• 1 to 2 tablespoons maple syrup (or to taste, optional)

Instructions

• Combine all ingredients together in a blender, cover and blend until smooth. Divide the smoothie between two glasses. Enjoy!

Nutrition (ESTIMATE ONLY)

Calories: 205kcalCarbohydrates: 42gProtein: 5gFat: 4gSaturated Fat: 1gCholesterol: 1mgSodium: 334mgPotassium: 296mgFiber: 6gSugar: 33gVitamin A: 973IUVitamin C: 44mgCalcium: 345mgIron: 1mg

Nutrition estimate (if provided) is based on 1 Serving.

Nutrition information (if provided) is provided as a courtesy and should be considered an estimate only. Ingredients can vary and Girl Heart Food makes no guarantees to the accuracy of this information. It should not be considered a substitute for a professional nutritionist’s advice.

A note on times provided: appliances vary, any prep and/or cook times provided are guidelines only.

Keyword blueberry drink, blueberry smoothie, fruit smoothie, smoothie without banana

Tried this recipe? Snap a pic!Mention @dawn.girlheartfood or tag #girlheartfood