These black bean burgers are made with pantry staples and are totally delicious! Garnish these easy veggie patties to taste for one satisfying meatless dinner. Sure to be the best black bean burger recipe you’ll try!
Hi everyone! How was your weekend? Doesn’t it always go a little too fast? We ordered a new exercise bike (a spin cycle) which is arriving today.
I plan on mixing up my exercise regime with a circuit kinda thing, some treadmill, rowing and then cycle. Maybe some squats in between. I’m actually looking pretty forward to it! What do you like to do?
I love to work out because I also love to eat (story of my freakin’ life, lol). Gotta have balance, am I right?
Did ya indulge too over the past couple of days? Tell me I’m not the only one.
Get yourself back on track with these easy black bean burgers. They always hit the spot (especially paired with homemade baked fries).
Fan of bean patties? Check out these pinto bean fritters!
Ingredients for Black Bean Burgers
I opted to keep these black bean burgers on the easy side. They are simply made with a few pantry staples, like:
- Black beans (of course)
- Lots of seasonings to amp up the flavour
- Hidden veggies, like green onion and bell pepper
- Lime juice to brighten
- Oats to bind these bean burgers together
Why We Love Black Beans
- Black beans taste delicious!
- They are super versatile. For example, they can be used for burgers (like this black bean burger recipe), and in black bean sweet potato soup, black bean dip, and lettuce wraps.
- Like most beans, they are pretty inexpensive.
How To Make Them
Full details on how to make these black bean burgers are in the recipe card below, but here are the basics:
- To food processor, add well-drained black beans (reserve some for later), lime juice, smoked paprika, garlic powder, cumin, cayenne pepper, oregano, salt and pepper.
- Process until combined, but still some visible beans left.
- Remove the mixture from the processor and add to a bowl along with reserved beans, green onion, oats and bell pepper. Stir to combine.
- Form into patties (use an ice cream scoop or grab some and form with your hands).
- Place patties onto a wax paper-lined sheet pan and freeze for a little (this makes them easier to handle when cooking).
- Fry in a greased skillet.
- Flip to cook other side.
- Place each cooked black bean patty on a burger bun and garnish to taste.
How To Make Veggie Burgers That Won’t Fall Apart
Veggie burger mixture too wet
If your bean patty mixture is too wet, add a little more oats (about a tablespoon at a time) until they easily form into patties.
Veggie burger mixture too dry
If your veggie burgers are too dry, make a flax egg (mix 1 tablespoon of flax meal with 2 to 3 tablespoons of water and let sit 5 minutes before adding to the mix).
Alternatively, you can mix in a tablespoon or so of mayo (vegan, if that’s what you prefer), ketchup (vegan again, if that’s what you prefer) or your favourite BBQ sauce.
Can I Make the Burgers Without a Food Processor?
Yep! The food processor is ideal and makes preparing the black bean burger patties extra easy. However, if you don’t have a food processor, no worries!
Place the burger patty ingredients into a large mixing bowl and use a potato masher in conjunction with a spoon to combine everything. You may have to use a little elbow grease to break everything down, but it will work!
Burger Topping Ideas
- Sliced avocado or guacamole
- Sliced tomato
- Thinly sliced red onion
- Lettuce (leaves or shredded)
- Pickle slices
- Cheese slices (whatever variety you like best)
- BBQ Sauce
- Vegan mayo mixed with sriracha (yum) or adobo sauce (equally yum)
- Mustard
Tips for Making This Recipe
- Ensure that the black beans are well drained and patted dry of excess moisture before using in this recipe.
- Don’t overly process the beans. You don’t want them too mushy.
- Want more texture? Stir in up to ½ cup of chopped walnuts when adding oats.
- Like things a little spicier? Add a little more cayenne pepper to the mix! You do you!
- I always prefer to use a cast iron pan when cooking these black bean burgers.
- If you like, you can add a little more seasoning (salt and pepper) before you fry these burgers.
- Don’t want to enjoy the black bean patties as a burger? They are delicious fried up with a poached egg on top for breakfast.
If you’re looking to round things out with sides, try pesto potatoes or quinoa salad.
If you make these black bean burgers, be sure to leave a comment below!
Black Bean Burgers
Ingredients
- 2 (19-ounce) cans no salt added black beans, rinsed, drained and patted dry
- 2 to 3 tablespoons lime juice, from about 1 lime
- 1.5 teaspoons smoked paprika, or chipotle powder
- 1.5 teaspoons garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon ground cayenne pepper
- ½ teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 2 stalks green onion, chopped
- ¼ cup gluten-free rolled oats, or gluten-free quick oats
- ½ bell pepper, small dice (about ½ cup)
- ½ cup chopped walnuts, optional
- 3 tablespoons olive oil
- 6 burger buns, use vegan and gluten free if needed (also, cut buns in half horizontally if not already precut)
Instructions
- Ensure beans are rinsed, drained well and patted dry. Reserve ½ cup black beans and set aside.
- Add remaining beans to a food processor, along with lime juice, smoked paprika, garlic powder, cumin, cayenne pepper, oregano, salt and black pepper. Process until mixture comes together, but there are still some visible beans left. Once done, transfer the mixture to a large bowl.
- To bean mixture, add reserved half cup of beans, green onion, oats and bell pepper (if you want more texture, also stir in up to ½ cup chopped walnuts). Stir until everything is well combined. (If needed, refer to the body of the post above about troubleshooting if the bean mixture is too wet or too dry).
- Using a round standard ice cream scoop, form into patties, with each patty being about a scoop and half (roughly).
- Place patties onto a wax paper-lined baking tray and freeze for 45 minutes.
- Remove patties from freezer.
- To cook burgers, heat 1 tablespoon of olive oil in a 10-inch cast-iron skillet over medium-low heat.
- Season burgers with a little extra salt and black pepper (if desired). Cooking two burgers at a time, cook the burgers for 3 minutes per side or until heated through. Remove. Cook remaining batches (replacing the olive oil in the pan between batches).
- Serve the burgers on hamburger buns with your favourite burger toppings. Enjoy!
Notes
- Ensure that the black beans are well drained and patted dry of excess moisture before using in this recipe.
- Don’t overly process the beans. You don’t want them too mushy.
- Want more texture? Stir in up to ½ cup of chopped walnuts when adding oats.
- Like things a little spicier? Add a little more cayenne pepper to the mix! You do you!
- I always prefer to use a cast iron pan when cooking these black bean burgers.
- If you like, you can add a little more seasoning (salt and pepper) before you fry these burgers.
- Don’t want to enjoy the black bean patties as a burger? They are delicious fried up with a poached egg on top for breakfast.
A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
© Girl Heart Food Inc. Photographs and content are copyright protected.
Tried this recipe?
If you do make this recipe, thank you!! It would mean so much if you could leave a comment below. Love to know how you enjoyed it, and it helps other readers too!
faniy
A bit fragile when cooking but next time I would add some flour oatmeal. I put the burger set in the fridge instead. I added red quiona and add more or less some spices i also add nutrional yeast. It’s was very good burger with homemade McDonald’s sauce ! I did the sauce vegan or sometime vegetarian ! Next time in the burger mixture i will add sliced mushrooms.
Dawn - Girl Heart Food
So happy to hear that you enjoyed them, Faniy! Thanks for letting me know 🙂 If you added quinoa you would definitely be adding to the moisture level of the burgers and would need to add a little more oats. Freezing also works best before cooking. Hope you have a wonderful week!!
David @ Spiced
I love black beans…they have so much flavor, and they’re one of my favorite ingredients in a good quesadilla. I’m pretty partial to beef burgers, but I can do a tasty black bean burger on occasion, and I’m thinking I need to get this one onto the grill soon! I love all of those seasonings in there! 🙂
Girl Heart Food
We love ’em around here too! So tasty and versatile! Hope you get a chance to try this one, David! Thanks 🙂
Kevin O'Leary
I LOVE black bean burgers! Such a healthy alternative. 🙂
Mary Ann | The Beach House Kitchen
I feel so much better enjoying a burger when it’s a black bean burger Dawn! And these look awesome! I love freezing them too so I’ve got them when the craving hits! Pinned!
Girl Heart Food
I hear ya!! Thank you Mary Ann! Enjoy, my friend 🙂
Leanne | Crumb Top Baking
I’m on a huge black bean kick lately, and I was just saying to my husband the other day that I wanted to make black bean burgers! (I’ve also been on a burger kick lately!!). I guess I don’t need to look any further for the recipe! I’ll be bookmarking this one to make soon. Thanks Dawn! Happy Monday!
Girl Heart Food
We love black beans in our home and we go through them like crazy!! And you can never go wrong with a burger, especially thing time of year 🙂 Hope you enjoy this one, Leanne! Let me know if you try it out! Happy Monday to you too, my friend.
Kelsie | the itsy-bitsy kitchen
You’re killing it with the process shots! For real, they’re awesome :). Also awesome are these burgers. I loooove a veggie burger and these sound totally perfect. Have a great week, Dawn!
Girl Heart Food
Thanks a million, Kelsie!! Hope you have a wonderful week too 🙂
annie@ciaochowbambina
I did indulge a little 😉 over the weekend, but Friday night I did have a black bean burger and it was so good, I said Dom, I really need to make these at home! And here you are!! It’s like you were sitting at the table with us! This looks magnificent, my friend! Love it with all those toppings!! Have a great day!! XOXO
Girl Heart Food
Haha! That’s so funny!! Aren’t black bean burgers delicious and you know I’m alllll about the garnish 🙂 Thanks Annie! Have a great day too! XOXO
Kathy @ Beyond the Chicken Coop
These black bean burgers look absolutely delicious! I love that crust you get when using a cast iron skillet. It adds such great flavor!
Girl Heart Food
Thank you Kathy!! The cast iron skillet really does wonders 🙂
Milena
I wouldn’t care one bit that these are vegan! Scrumptious eating here my friend! Looks way too inviting for me to resist biting into this burger! You do know how to do black beans! Pinned.
Girl Heart Food
Woo hoo!! Thank you so much, Milena!! You’re so kind 🙂
Jennifer @ Seasons and Suppers
Such a great healthy alternative to the classic burger. Will be sending this on to my daughter, as well. She will love it too!
Girl Heart Food
Thank you Jennifer! It sure is 😉 Hope she does! Have a wonderful week!