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    Home » Handheld Bites » Refried Bean Burrito (seriously delicious!)

    Refried Bean Burrito (seriously delicious!)

    September 30, 2020 By Dawn - Girl Heart Food 14 Comments

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    Close-up of a stack of two halves of a refried bean, rice and veggie burrito.

    Loaded with homemade refried black beans, brown rice, veggies, creamy avocado and salty crumbled cheese, this refried bean burrito recipe is sure to be a favourite and a delicious way to mix up your next taco Tuesday!

    Close-up of a stack of two halves of a refried bean, rice and veggie burrito.

    Remember those refried beans I shared with you all a little while back?

    Well, today I’m putting them to good use in another recipe.

    I actually put a little spin on the beans by making refried black beans. I simply subbed out the pinto beans for black beans. Easy and just as delish!

    Aside from quesadillas, these refried beans make the most delicious veggie burritos.

    There’s hearty beans, brown rice, bell pepper, corn, avocado and crumbled, salty cheese.

    These bean burritos are delicious on their own, but make things even more substantial by servings with tortilla chips and salsa. So good!

    Why We Love Refried Bean Burritos

    • If you have rice and refried beans prepped ahead of time (or simply have leftovers), these veggie burritos come together in minutes!
    • They’re loaded with colourful ingredients
    • This refried bean burrito recipe tastes so darn good!

    How to Make Bean Burritos

    Full details are in the recipe card below, but here are the basics:

    1. Cook some onion, bell pepper, corn and seasoning in a pan for a few minutes.
    2. Then add some minced garlic and cook for another minute. Turn off heat.
    3. Spread some refried beans in the centre of each flour tortilla.
    4. Top with cooked rice.
    5. Next goes the bell pepper mixture.
    6. Sliced avocado goes next.
    7. Pile on some crumbled cheese.
    8. Wrap up your burrito (instructions on how to wrap a burrito follows).
    9. Cook in a dry pan on both sides until the outside gets a little colour.
    Collage of steps to make a burrito with refried beans, veggies, avocado and cheese.

    How to Wrap Burritos

    1. Roll up the bottom half of your tortilla, covering your filling and then gently rolling it back towards you to tighten.
    2. Bring the bottom of the sides up a little, so it looks like a little triangle on both sides.
    3. Fold over each side.
    4. Now, place your hands over the burrito, tucking in and rolling up as you go. There ya have it! Your burrito filling is tucked in nice and cozy, soon ready to be devoured.
    Collage of steps to roll up a burrito.

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    Stack of three refried bean burritos.

    Do I Have to Use Homemade Refried Beans?

    Not at all!

    I make refried beans on the regular so often have on hand.

    Having said that, I have used store-bought refried beans and they also work in this burrito. Use what you have, I say!

    Two hands holding a refried bean burrito.

    More Recipe Tips & Variations

    If your tortillas are larger (or smaller) than the ones used here, you may have to adjust the quantity of each filling.

    Speaking of quantity, this recipe yields 2 refried bean burritos (based on your tortillas being about 9.5 inches in diameter). You can easily double the recipe if feeding more people (or if you’re extra hungry).

    The avocado was simply sliced. However, if you’d rather dollop on some guacamole, go for it!

    Depending on what you like (and if you want these burritos to be vegetarian or vegan, for example), you can mix up the cheese (or omit). Shredded cheddar (regular or vegan) or feta (opt for vegetarian or vegan, if needed) are also delicious options.

    Stack of two halves of a refried bean, rice, and veggie burrito with dish of chips behind it.

    More Delicious Handheld Recipes

    • Black Bean Quesadillas
    • Cheesy Ground Beef Quesadillas
    • Fish Fajitas

    Hope you love this refried bean burrito recipe as much as we do!

    If you make this easy burrito recipe, be sure to leave a comment below. Love to know how you enjoyed it!

    Let’s Be Social!
    Follow Girl Heart Food on Facebook, Instagram, Pinterest and Twitter for all the latest delicious eats! Oh, and don’t forget to subscribe to our newsletter!

    Close-up of a stack of two halves of a refried bean, rice, and veggie burrito.

    Refried Bean Burrito (seriously delicious!)

    Dawn – Girl Heart Food
    Loaded with homemade refried black beans, brown rice, veggies, creamy avocado and salty crumbled cheese, this refried bean burrito recipe is sure to be a favourite and a delicious way to mix up your next taco Tuesday!
    5 from 6 votes
    Print Recipe Save RecipeSaved!
    Prep Time 8 mins
    Cook Time 4 mins
    Total Time 12 mins
    Course Lunch, Main Course
    Cuisine Mexican
    Servings 2 refried bean burritos
    Calories 432 kcal

    Ingredients
      

    • 2 teaspoons olive oil
    • 1 small shallot , peeled and minced (or use 1 to 2 tablespoons minced yellow onion)
    • 2 cloves garlic , minced
    • ½ bell pepper , cut into thin strips
    • ¼ cup canned corn , drained (or frozen corn)
    • ½ teaspoon chili powder
    • ¼ teaspoon ground cumin
    • pinch salt
    • pinch black pepper
    • 2 flour tortillas (about 9.5 inches or so in diameter)
    • ⅔ cup refried beans (⅓ cup or 5 tablespoons per burrito)
    • ½ cup cooked brown rice (¼ cup or 4 tablespoons per burrito)
    • ½ avocado , halved, pitted, peeled, and sliced (you'll want about 3 to 4 slices per burrito)
    • ¼ cup crumbled queso cotija (about 2 tablespoons per burrito)

    Instructions

    • Heat olive oil in a medium (about 10-inch) non-stick pan over medium heat.
    • Add shallot, bell pepper, corn, chili powder, cumin and a pinch each of salt and pepper. Cook, stirring every so often, 3 to 5 minutes or until tender crisp. Add garlic, stir, and cook 1 minute.
    • To assemble each burrito, layer refried beans in the centre of the tortilla (about ⅓ cup per burrito), about ¼ cup of cooked rice on top, ½ of pepper mixture, a few slices of avocado and about 2 tablespoons of crumbled cheese per burrito. Wrap up.
    • Wipe out pan and place over medium heat. Add burritos to dry pan and warm about 2 minutes per side. Enjoy as is or with your favourite chips and salsa.

    Notes

    • If your tortillas are larger (or smaller) than the ones used here, you may have to adjust the quantity of each filling.
    • Speaking of quantity, this recipe yields 2 burritos (based on your tortillas being about 9.5 inches in diameter). You can easily double the recipe if feeding more people (or if you’re extra hungry).

    Nutrition (ESTIMATE ONLY)

    Calories: 432kcalCarbohydrates: 51gProtein: 12gFat: 21gSaturated Fat: 6gCholesterol: 16mgSodium: 613mgPotassium: 681mgFiber: 9gSugar: 6gVitamin A: 1543IUVitamin C: 52mgCalcium: 170mgIron: 3mg

    Nutrition estimate (if provided) is based on 1 Serving.

    Nutrition information (if provided) is provided as a courtesy and should be considered an estimate only. Ingredients can vary and Girl Heart Food makes no guarantees to the accuracy of this information. It should not be considered a substitute for a professional nutritionist’s advice.

    A note on times provided: appliances vary, any prep and/or cook times provided are guidelines only.

    Keyword bean burrito, veggie burrito recipe
    Tried this recipe? Snap a pic!Mention @dawn.girlheartfood or tag #girlheartfood

    © Girl Heart Food.  All images and content are COPYRIGHT PROTECTED. Please do not use any images without prior permission.  Please do not republish this recipe.  If you want to reference this recipe, link directly back to this post. Thank you.

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    Reader Interactions

    Comments

    1. Valentina

      October 04, 2020 at 2:57 am

      5 stars
      This will go over really well at my house. My youngest son loves burritos for breakfast, lunch AND dinner. He’s a vegetarian, so this recipe is for him. 🙂 ~Valentina

      Reply
      • Dawn - Girl Heart Food

        October 04, 2020 at 4:14 pm

        So happy to hear that!! Thanks Valentina. Hope you all enjoy!

        Reply
    2. Jennifer @ Seasons and Suppers

      October 02, 2020 at 11:06 am

      5 stars
      My husband is a huge burrito fan, so I can’t wait to make these for him! They look delicious 🙂

      Reply
      • Dawn - Girl Heart Food

        October 04, 2020 at 4:12 pm

        Yay! Thanks Jennifer! Enjoy!

        Reply
    3. Kathy @ Beyond the Chicken Coop

      October 02, 2020 at 11:01 am

      5 stars
      These look seriously delicious! Love all the fillings – especially the homemade beans!

      Reply
      • Dawn - Girl Heart Food

        October 04, 2020 at 4:11 pm

        Thanks Kathy! We just love these burritos!

        Reply
    4. Katherine | Love In My Oven

      October 02, 2020 at 12:54 am

      5 stars
      We love love refried beans. These burritos look so hearty and filling, I’d love one for lunch!! I might need to try these this weekend!! XO

      Reply
      • Dawn - Girl Heart Food

        October 04, 2020 at 4:11 pm

        Same here!! Thanks Katherine! Enjoy! XO

        Reply
    5. David @ Spiced

      October 01, 2020 at 8:49 am

      5 stars
      These burritos look amazing, Dawn! You have me craving Mexican food now. As Shashi said, these burritos look restaurant quality…or better! I love how you browned the entire burrito in a skillet once it was wrapped, too. I’m thinking these need to show up on my dinner plate very soon!

      Reply
      • Dawn - Girl Heart Food

        October 04, 2020 at 4:10 pm

        Thanks a bunch, David!! Hope you enjoy this one as much as we do.

        Reply
    6. Shashi

      September 30, 2020 at 10:38 am

      Dawn – this is one EPIC burrito! BC (before corona) my daughter and I would go to our fav Mexican place for epic burritos like this – but we haven’t eaten out Since all this started and now – thanks to you- we can enjoy ginormous tasty burritos again! Thank you so much for the step by step directions too!
      Hope your week is fantastic XO

      Reply
      • Dawn - Girl Heart Food

        October 04, 2020 at 4:10 pm

        You’re so kind, Shashi! Thank you very much! So happy you enjoy this one. Have a lovely week ahead! XO

        Reply
    7. Mary Ann | The Beach House Kitchen

      September 30, 2020 at 10:10 am

      5 stars
      These look delicous Dawn. I’d enjoy them for lunch or dinner. I love cotija cheese and homemade refried beans, so I’d opt for both. Pinned!

      Reply
      • Dawn - Girl Heart Food

        October 04, 2020 at 4:09 pm

        Thank you Mary Ann! We love this one!

        Reply

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    Profile picture of Dawn from Girl Heart Food.

    Hi and welcome to Girl Heart Food! I’m Dawn and I’m so happy you stopped by. I LOVE to cook and share my recipes. I’m obsessed with cheese, fresh veggies and homemade nut butters. Being in the kitchen is my happy place. Hope you find something that inspires you to get into the kitchen too.

    More about Dawn →

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