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    Mains

    Easy mains the whole family will enjoy!  There's everything here from gluten free to vegetarian, vegan, slow cooker and more!

    Whether you are looking for meals made in about 30 minutes (like pesto cod) or something a little more substantial (like hunter's chicken or an epic homemade lasagna), you're sure to find something you'll love and want to make again and again.

    Overhead shot of a dish of vegan peanut noodles and vegetables.

    Peanut Noodles Recipe (with vegan peanut sauce)

    Fried smelt and two lemon wedges on a blue plate.

    Pan Fried Smelt Recipe (easy & delicious!)

    Large casserole dish of lentil moussaka next to a checkered tea towel.

    Lentil Moussaka (vegetarian twist on a classic!)

    Pinto bean fritter garnished with green onion, hot sauce and cilantro.

    Pinto Bean Fritters (with corn & bell pepper)

    Skillet of cheesy baked gnocchi garnished with fresh basil and parsley.

    Cheesy Baked Gnocchi Casserole

    Fish fajita with avocado and cilantro, with half an avocado and a jar of taco seasoning behind it.

    Fish Fajitas (made on a sheet pan in about 20 minutes!)

    Cast-iron skillet of loaded wedges with three wedges of lime on top.

    Loaded Wedges (garnish to taste!)

    Old-fashioned salmon patties frying in a cast-iron pan.

    Old Fashioned Salmon Patties (using canned fish)

    Large round skillet of classic tuna casserole with cheese.

    Classic Tuna Casserole (made from scratch!)

    Bowl of veggie, white bean and bacon soup next to bread, rosemary and dish of bacon.

    Bean and Bacon Soup with Kale

    Ground turkey sloppy joe garnished with shredded cabbage, next to sliced jalapeno.

    Ground Turkey Sloppy Joes (with hidden veggies)

    Pot of chickpea and lentil curry next to a checkered tea towel.

    Chickpea and Lentil Curry (with spinach & coconut milk)

    Large, cooked fillet of glazed wild-caught arctic char fish with a fork stuck into the fish, taking some out.

    Baked Arctic Char with Honey Soy Marinade

    Oven-baked cod fillets with bell pepper and broccoli on a sheet pan.

    Oven Baked Cod with Lemon & Dill

    White bowl of veggie stew alongside some slices of bread.

    Vegan Stew Recipe (loaded with veggies!)

    Two black bowls of cabbage soup with sausage, one bowl in front of the other.

    Cabbage Soup with Sausage and Potatoes

    White round dish of kohlrabi stir-fry.

    Kohlrabi Stir Fry (using bulb & kohlrabi leaves)

    Large round pan of chicken, sausage, and gnocchi in tomato sauce garnished with fresh herbs.

    Chicken & Sausage with Gnocchi in Tomato Sauce

    White bowl of leek risotto on top of a black plate, with a grey and white tea towel underneath.

    Leek Risotto with Goat Cheese (date night meal)

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    Profile picture of Dawn from Girl Heart Food.

    Hi and welcome to Girl Heart Food! I’m Dawn and I’m so happy you stopped by. I LOVE to cook and share my recipes. I’m obsessed with cheese, fresh veggies and homemade nut butters. Being in the kitchen is my happy place. Hope you find something that inspires you to get into the kitchen too.

    More about Dawn →

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