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    Home » Recipes » Appetizers and Snacks

    Cheesy Kale Dip

    Published: August 18, 2023 Updated: August 18, 2023 / By: Dawn | Girl Heart Food 6 Comments

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    Jump to Recipe Save Recipe Saved!
    Cheesy kale dip in a baking dish.

    Creamy and savoury, this cheesy kale dip uses simple ingredients and is a cinch to put together. Once you give this cream cheese veggie dip a try, you’ll want to make it on repeat, it’s that delicious!

    Cheesy kale dip in a baking dish alongside a bowl of tortilla chips and fresh kale.

    Our little veggie garden is in full swing and I couldn’t be happier! I adore leafy green veggies and kale happens to be one of my favourites (right along with baby spinach).

    I’ve been using kale in all sorts of ways, especially in salads, and now in this cream cheese veggie dip.

    If you’re a fan of spinach artichoke dip, chances are that you’ll enjoy this cheesy kale dip too (I know I do)!

    Fan of cheesy dips? Check out this cheesy refried bean dip!

    Ingredients

    • Olive oil: For sautéing the kale.
    • Kale: The star of this cheesy and creamy kale dip. This kale dip recipe uses about ¼ of a pound of fresh kale leaves. It may seem like a lot but it wilts down quite substantially once cooked.
    • Cream cheese: Having your cream cheese softened helps it blend up nicely. You can use either a light or regular version for this dip.
    • Mayonnaise: Loosens up the dip and adds a little tang. Feel free to substitute with sour cream.
    • Lemon juice: Fresh lemon juice brightens the dip.
    • Garlic: Fresh garlic cloves adds delicious flavour that pairs well with the kale.
    • Seasoning: Onion powder, salt and black pepper all add lots of flavour.
    • Cheese: Cheddar cheese and feta both add flavour. The cheddar gets nice and melty once baked, while the feta adds a salty tang.
    • Panko bread crumbs: Adds a little crunch and texture to the baked dip.

    How To Make Cheesy Kale Dip

    Here is an overview of how to make cheesy kale dip (full details are in the recipe card below):

    1. Sauté the kale in a little olive oil until wilted, then allow it to cool for a bit while you get the rest of your dip ready.
    2. Process cream cheese, mayonnaise, lemon juice, garlic, onion powder, salt and black pepper in a food processor until nicely combined.
    3. Add the cooked kale, then use the Pulse feature to combine.
    4. Transfer the creamy dip to a baking dish.
    5. Top the dip with shredded cheddar cheese, crumbled feta and panko bread crumbs.
    6. Bake until the kale dip has heated through, is nice and bubbly and the cheddar cheese has melted. Easy!
    Collage of steps to make a baked kale dip recipe.

    Can I Add More Kale?

    Absolutely! I used about ¼ of a pound of kale in this recipe (weight before cooking), which equates to about 6 loosely-packed cups. If you have a kitchen scale (like me), then it certainly comes in handy for weighing your veggies.

    If you want your dip to be more veggie-packed, you can certainly use up to another 3 to 4 cups of kale.

    What To Serve With It

    I love to serve this cheesy kale dip with tortilla chips, but other delicious options are crackers, pita bread, thick-cut potato chips, veggies (like carrot sticks or sliced bell pepper) or slices of toasted baguette.

    Leftovers and Storing

    Properly cover leftover dip and store in the refrigerator to enjoy within 3 to 4 days.

    Cheesy kale dip in a baking dish.

    How to Reheat the Leftover Dip

    Ensure the dip is in a microwave-safe dish and reheat on 30-second intervals until heated through.

    Hand dipping a tortilla chip into cheesy baked kale dip.

    Recipe Variation

    This cheesy vegetable dip works well with sautéed swiss chard too! Simply substitute an equal amount of cooked swiss chard leaves for the kale.

    More Delicious Dips

    • Dill Pickle Dip
    • Crab and Spinach Dip
    • Easy Buffalo Chicken Dip

    If you make this cheesy kale dip, be sure to leave a comment below!

    Cheesy kale dip in a baking dish alongside a bowl of tortilla chips a fresh kale.

    Cheesy Kale Dip

    Dawn | Girl Heart Food
    Creamy and savoury, this cheesy kale dip uses simple ingredients and is a cinch to put together. Once you give this cream cheese veggie dip a try, you'll want to make it on repeat, it's that delicious!
    5 from 2 votes
    Print Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Appetizer, Snack
    Servings 6 servings
    Prevent your screen from going dark

    Ingredients
     

    • 1 teaspoon olive oil
    • ¼ pound chopped kale, about 6 cups of chopped kale
    • 1 (8-ounce) package cream cheese, softened
    • ¼ cup mayonnaise
    • 2 teaspoons lemon juice
    • 2 cloves garlic, finely minced
    • 1 teaspoon onion powder
    • ¼ to ½ teaspoon salt, depending on your tastes (plus a pinch for the kale)
    • ½ teaspoon freshly ground black pepper, plus a pinch for the kale
    • ¾ cup shredded cheddar cheese
    • 2 tablespoons crumbled feta cheese
    • 2 tablespoons unseasoned panko bread crumbs

    Instructions

    • Preheat the oven to 375 degrees Fahrenheit.
    • Heat olive oil in a large frying pan over medium heat. Add the chopped kale and cook, stirring occasionally, until wilted, about 5 minutes. Season with a pinch each of salt and black pepper. Allow to cool for a few minutes while you prepare the rest of the dip.
      Tip: If you want to speed up cook time, add 1 to 2 tablespoons of water to the pan, then cover with the pan lid.
    • Add the cream cheese, mayonnaise, lemon juice, garlic, onion powder, salt and black pepper to a food processor. Process until combined, stopping to scrape the processor, as necessary, with a rubber spatula.
    • Add the kale to the cream cheese mixture and use the Pulse feature to incorporate.
    • Transfer the dip to a small baking dish, then top with shredded cheddar cheese, feta and panko bread crumbs.
      Note: The baking dish I used was about 8-inch x 6-inch and had a 1-quart or about 4-cup capacity. Use something around that size.
    • Bake the dip for 20 to 25 minutes or until it's heated through, bubbly and the cheddar cheese has melted.
    • Once baked, allow the dip to cool for 5 to 10 minutes. It's delicious served with tortilla chips.

    Notes

    • When making this dip, I tend to use a combination of Redbor kale and standard green kale (or curly kale) because that’s what I usually have on hand. As it sits, the Redbor kale may colour the cream cheese a tad with its purple hue. It’s not a big deal, but you can use all standard green kale (curly kale) if you like.
    • Feel free to substitute Swiss chard for the kale (or use a combination of them).

    A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

    © Girl Heart Food Inc. Photographs and content are copyright protected.

    Keyword baked dip, cream cheese veggie dip, creamy kale dip, vegetable dip

    Tried this recipe?

    If you do make this recipe, thank you!! It would mean so much if you could leave a comment below. Love to know how you enjoyed it, and it helps other readers too!

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    Reader Interactions

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    1. David @ Spiced

      August 22, 2023 at 9:43 am

      5 stars
      I’ve always given kale the side-eye, but I’m willing to give it a try here. Once you mentioned spinach artichoke dip, I can see the similarities. This does sound like a delicious dip, and I’m always a sucker for anything with feta cheese!

      Reply
      • Dawn | Girl Heart Food

        August 25, 2023 at 9:09 am

        Thanks David!! I really enjoy feta cheese too. I hope you love the recipe!!

        Reply
    2. Valentina

      August 22, 2023 at 1:08 am

      My husband will love this! I’ve made cheesy spinach dips, but never with kale. What a delicious idea! Everyone would love kale if they tired this recipe. 🙂 ~Valentina

      Reply
      • Dawn | Girl Heart Food

        August 25, 2023 at 9:07 am

        Thank you very much, Valentina!! I think so too!! 🙂

        Reply
    3. Michelle

      August 21, 2023 at 12:56 am

      5 stars
      What a great idea to sneak in those veggies into a dip! And love that crunchy panko topping on top too!

      Reply
      • Dawn | Girl Heart Food

        August 25, 2023 at 9:05 am

        Thanks very much, Michelle! It’s so yummy!!

        Reply

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    Hi, I'm Dawn! Welcome to Girl Heart Food, a food blog that's all about easy comfort food recipes (especially cheesy recipes) that'll satisfy your taste buds and make your belly happy. Have a look around and find something that'll inspire you to get into the kitchen and whip up something delicious to enjoy today!

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