Greek Pasta Salad {Gluten Free, Vegetarian}

Greek Pasta Salad {vegetarian, gluten free, under 10 minutes} -

~ Greek Pasta Salad {Gluten free, vegetarian} ~

In preparation of this recipe, I received free product samples from Barilla Canada. As always, all opinions are my own.  Thank you for supporting brands that make Girl Heart Food possible and for helping me to continue to do what I love – cook, eat and share delicious recipes.

This Greek Pasta Salad is loaded with fresh flavours from crunchy veggies, including bell pepper and cucumber.  It’s then tossed in a creamy Greek yogurt based dressing;  there’s  oregano, dill, garlic and a bunch of fresh lemon juice.   This one is a delicious make-ahead salad that is perfect for those upcoming summer bbqs!

Hey you guys!  What’s up?  How was your weekend?  I guess my American friends are still enjoying their 3 day weekend!  That extra day, right?  So good!  We were grilling up a storm this past weekend.  Nothing like it and even if the weather is sub par, it still tastes awesome (maybe more so).  So one thing we ate lots of was this Greek Pasta Salad.

I’ve always loved pasta salad.  Well, I’ve always loved pasta or, er, carbs.  I remember years ago when hubby and I were only teenagers, going to university, we would often visit the food court at the mall for a little nosh.  There was this pizza place where we would love to grab a slice and a big serving of pasta salad.  Boy, did I love that spot.

The restaurant is still there at the mall and I remember a while back we decided to have it again (ya know, for nostalgia purposes and all).  Perhaps my tastes have matured or something, but it wasn’t how I remembered it.  That ever happen to you guys?  Try something that you remember enjoying in the past only to find out it wasn’t the same to you?

These days I would much rather make something fresh at home anyway, ya know?  I can make it how I like it and, most importantly, I know what’s in there.  Isn’t it just awful when you order a salad out and it’s all wet and way to much vinaigrette or dressing?  First world problems, I know.

This Greek Pasta Salad is made with Barilla’s Gluten Free Rotini Pasta.  Barilla’s Gluten Free pasta is made with corn and rice, is certified gluten free, produced on a dedicated gluten free line and there’s no GMO ingredients.  I don’t know about you, but that sounds good to me!

Did you know that May is Celiac Awareness Month?  People who suffer from Celiac Disease can’t eat foods containing gluten.  A lot of companies these days are expanding their product line to contain varieties for people who must eat a gluten free diet.  While I don’t have to eat gluten free, I do regularly prepare gluten free meals.  I have tried gluten free pasta in the past and I have not been impressed.  However, upon trying the gluten free line from Barilla I was very happy.

The gluten free pasta from Barilla tastes amazing!  It’s light tasting, fresh and would stand up against any gluten containing pasta.  When I made this salad, I kept having to drive hubby away from sticking his fork into the bowl, shoving mouthfuls into his pie hole, lol.  Hubby actually said that he would choose the gluten free variety over the regular one.  So that’s saying something.

Greek Pasta Salad {vegetarian, gluten free, under 10 minutes} -

Greek Pasta Salad {vegetarian, gluten free, under 10 minutes} -

What I love about this Greek Pasta Salad is that it is so quick to make.  Like, 10 minutes!  While the pasta is having a little bath in some salted water, prepare the rest of the ingredients and make your dressing.  Then combine it all.  Easy, right?

Greek Pasta Salad {vegetarian, gluten free, under 10 minutes} -

Ok, that dressing, you guys.  You know how lots of pasta or potato salad have a really calorie laden sauce?  Awesome right? I know.  However, with the upcoming summer (i.e. bathing suit season) approaching waaaaay faster than I would like it to, this one is a little lighter in the calorie department because it’s made primarily with Greek yogurt.  It has a little punch of flavour to really brighten things up with a bunch of fresh lemon juice and some garlic.  Oh so good!  This is a pasta salad you won’t mind having an extra serving of.

Greek Pasta Salad {vegetarian, gluten free, under 10 minutes} -

I hope that this one make an appearance on your picnic table this summer season.  You’re going to love it!

Greek Pasta Salad {vegetarian, gluten free, under 10 minutes} -

Until next time, take care and chit chat again soon.


P.S.  If you missed my last post, you can check it out here.

P.P.S. If you think this Greek Pasta Salad will make your belly happy too, please be sure to hit that little Pin button down below.  Many thanks, you guys. XO

Greek Pasta Salad {vegetarian, gluten free, under 10 minutes} -

Print Recipe
Greek Pasta Salad
This Greek Pasta Salad is loaded with fresh flavours from crunchy veggies, including bell pepper and cucumber.  It's then tossed in a creamy Greek yogurt based dressing;  there's  oregano, dill, garlic and a bunch of fresh lemon juice.   This one is a delicious make-ahead salad that is perfect for those upcoming summer bbqs!
Greek Pasta Salad {vegetarian, gluten free, under 10 minutes} -
Prep Time 10 minutes
Greek Pasta Salad
Creamy Oregano Dressing
Prep Time 10 minutes
Greek Pasta Salad
Creamy Oregano Dressing
Greek Pasta Salad {vegetarian, gluten free, under 10 minutes} -
Greek Pasta Salad
  1. Cook rotini pasta per package instructions, about 8 minutes to al dente. Drain and rinse with cool water. Combine with remainder of ingredients. Add Creamy Dressing (add slowly to your taste - I like to use the full amount) and stir to combine. Garnish with additional feta cheese, if desired. Enjoy!
Creamy Dressing
  1. Combine all ingredients in a small bowl and stir to combine.
Recipe Notes

When you cut cucumber in half, use a spoon to scrape out seeds and then proceed to chop.

This recipe yields quite a bit.  If you are serving fewer people, just adjust the quantities accordingly.

If you don't use all the creamy dressing, it is also lovely on green salad or baked potato.

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59 thoughts on “Greek Pasta Salad {Gluten Free, Vegetarian}

  1. Marissa says:

    What a beautiful salad, Dawn! It’s amazing all of the gluten-free ingredients available now – so nice that people with gluten intolerance have delicious options like this! Perfect summer meal and definitely would be a welcome addition to any picnic spread…
    Marissa recently posted…Pasta e FagioliMy Profile

  2. Mary Ann | The Beach House Kitchen says:

    This salad is totally up my alley Dawn! I love all the textures and that creamy oregano dressing sounds amazing. I’m always looking for new pasta salad sides for the summer! This one will surely be making an appearance! Pinned! Thanks for sharing Dawn! Hope you have another great weekend of grilling ahead!

  3. Miriam - says:

    The gluten-free pasta from Barilla sounds great – since my husband has gone on a gluten-free diet we are continuously trying different brands and as you said there are some fantastic products out there but it takes a little bit of time to find them. I did not know that May was Celiac Awareness month – it is great for people to know a little bit more about it. Gladly my husband is not Celiac but has just an intolerance and it was life changing for him to cut out gluten. The salad sounds delicious with lots of goodness in it. Thanks for sharing!
    Miriam – recently posted…The Coach House by Michael Caines, North DevonMy Profile

    • Girl Heart Food says:

      It totally is, Miriam! If you try the pasta out, I’d love to hear how you like it! So nice now that more brands are extending their line to carry more gluten free varieties – so much more than years ago, right? Thanks so much and have an awesome upcoming weekend 🙂

  4. cindy says:

    Yes, the 3-day weekend was great. We are prepping to sell our home, so it has been nothing short of chaotic, but onward and upward as it goes on the market tomorrow. This seems like a great meal in and of itself as we are trying to use the kitchen less these days! Keeping this one close by in my recipe drawer.
    cindy recently posted…Kid’s Kapow Birthday: Spice CookiesMy Profile

  5. Jolina says:

    Ah carbs. I do love ’em. We should know better trying to get fit and all but it’s so hard to resist! 🙂 Pasta salad especially. My mom would make a macaroni salad that’s carbs over carbs over carbs it was delicious haha! Your greek pasta salad just screams summer picnics, which I cannot wait to have. I don’t have to eat gluten free either and I actually kind of avoid it because I think it tastes different (Just me?) so yay that this pasta doesn’t! Something to try. Happy Wednesday Dawn! It’s sunny out here, hope you’re having a fab day over there!

    • Girl Heart Food says:

      Your mom’s macaroni salad sounds like it is AWESOME!! The Barilla gluten free pasta is so good! You should definitely give it a try 🙂 Thanks Jolina! Hope you’re week is going wonderful!

  6. Shashi at Savory Spin says:

    Dawn, I cannot tell ya how many times I’ve tried something from my past only to find that it isn’t as grand as I remember – sometimes I, too, think it’s cos my tastebuds have “matured” but other times I feel that home cooked is way fresher – kinda like this pasta salad! My daughter LOVES pasta salad (when she went through a gluten sensitivity stage I used to use GF Barilla too) and she would so love this – btw, I didn’t know that May is Celiac Awareness Month – so thanks so much for the heads up! Happy Wednesday to ya!

  7. heather (delicious not gorgeous) says:

    carbs are the best! even though i think it’s weird to pair carbs with carbs (i love spaghetti and garlic bread but i still don’t understand the point of serving them together lol). anyways, all that tangy greek yogurt and lemon juice sounds like a good way to make the dressing taste lighter and feel more summer-ready!
    heather (delicious not gorgeous) recently posted…Spring Break 2017: PortlandMy Profile

  8. Tracy | Baking Mischief says:

    I didn’t know that Barilla made gluten-free pasta. That’s awesome! This pasta looks soooo yummy. I love that you still get all that pasta deliciousness, but lightened up with Greek yogurt as dressing. I’ve never used Greek yogurt as a pasta dressing before, but now I totally have to try it! Pinned!
    Tracy | Baking Mischief recently posted…Easy Baked Donuts Three WaysMy Profile

  9. Ashika | Gardening Foodie says:

    OH WOW Dawn, this Greek Pasta Salad looks amazing and reading through the ingredients, everything is so fresh and seasonal. I love that you used Greek yoghurt in this recipe…so much lower in calories.
    Best news is, I love this recipe because I am vegetarian…worst news is, it is Winter here in South Africa but no matter how cold it is, it is not going to stop me from making this tomorrow😁!!!! LOVE IT.
    Ashika | Gardening Foodie recently posted…Strawberry cheesecake mousseMy Profile

  10. Gayle @ Pumpkin 'N Spice says:

    Pasta salads have always been a favorite of mine, too! There’s just something about cold pasta, filled with veggies and cheese, and the dressing! And I LOVE using Greek yogurt whenever I can, especially in dressings and baking. It makes you feel just a little bit better when you eat ALL the pasta! This sounds wonderful! Such a perfect recipe for summer. Pinned and hope your week is going well!

  11. Kelsie | the itsy-bitsy kitchen says:

    YES! There are a handful of restaurants in my hometown that I used to love but when I’ve tried them in recent years they just don’t live up to the memory. It’s so sad! LoveloveLOVE pasta salad though! But I’m totally on board the carb train too, so I might be a little biased :). This looks like an awesome addition to any BBQ menu! Hope your week is going well Dawn!
    Kelsie | the itsy-bitsy kitchen recently posted…Dreamy Coconut Lime No-Bake CheesecakeMy Profile

  12. David @ Spiced says:

    Oh man, I totally know what you mean about preparing food at home vs going out, Dawn! We’ve done the same thing as you and gone to old favorite restaurants…and we’re almost always disappointed. But if you open a restaurant and serve this Greek pasta salad, then I promise you I won’t be disappointed! In fact, you’ll have to make extra batches every day just to keep up with me. Haha! This one looks amazing, and it’s perfect for summer grilling!! 🙂
    David @ Spiced recently posted…BBQ Pulled Pork Potato SkinsMy Profile

  13. Katherine | Love In My Oven says:

    I totally know what you mean!! I have all these “old favorites” that I keep getting disappointed by. Maybe as we get older our tastes just change? I love that you’ve used Greek yogurt in the dressing here (keeping it Greek), and how cool is it that you’re using gluten-free noodles? Nice one Dawn! Even if we don’t get a holiday today at least we can enjoy yummy foods like this!! Cheers!

  14. Milena | Craft Beering says:

    Good one Dawn! Any salad with feta and tomatoes draws me right away. I grew up eating shopska salad and variations of it. Yum! We buy several of the Barrilla products, love the orzo for pasta salads, also the spirals you used here.So many options:)

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