A fun twist on classic stuffed peppers, this ground turkey stuffed peppers recipe includes black beans, corn, salsa, cheese and lots of flavourful spices. Baked stuffed bell peppers is such a satisfying comfort food meal that’s easy to prepare and tastes so yummy!
Stuffed peppers. Did you grow up with them? I certainly did! Though, the version I had growing up was more of an old-fashioned stuffed bell pepper recipe made with ground beef and tomato sauce.
The stuffed peppers recipe that I’m sharing today is a twist on that traditional version. Made with ground turkey and other non-traditional ingredients, like black beans, corn and salsa, these ground turkey stuffed peppers are equally as delicious and just as easy to prepare.
Ingredients
- Bell peppers: Bell peppers are, of course, the star of this stuffed pepper recipe! I used a variety of colours, like green, yellow, orange and red. Green bell peppers tend to be less sweet than the others.
- Olive oil: Used to cook the ground turkey.
- Ground turkey: Ground turkey is a yummy alternative to ground beef for stuffed peppers. If, however, you’d rather use ground beef (or even ground chicken), go for it!
- Shallot: Onion always adds so much flavour to recipes. Feel free to substitute with a small yellow onion.
- Tomato paste: Helps to bring the stuffed peppers filling together and adds flavour.
- Salsa: I like to use a chunky salsa. Keep in mind that the spice level of your salsa will impact the overall spice level of the recipe. Use something that you enjoy.
- Cooked rice: Cooked rice is classic in a stuffed peppers filling. I’ll usually use jasmine, basmati or white rice. I’ve even made turkey stuffed peppers with quinoa, and it’s pretty delicious!
- Corn kernels: I used canned corn kernels, but frozen corn would also work.
- Black beans: Canned black beans adds heartiness to the filling.
- Seasoning: There’s lots of seasoning in the filling, which includes chili powder, salt, black pepper, chipotle chili pepper, oregano and ground cayenne pepper.
- Chicken broth: This is mixed with some salsa in the baking dish to help create the sauce for the peppers.
- Cheddar cheese: Shredded marble cheddar cheese tops the bell peppers. You can substitute with Monterey Jack or a spicy version.
- Green onion or chives: Adds a pop of colour and flavour to the baked stuffed peppers. Alternatively (or in addition to), chopped cilantro would make a yummy garnish.
How To Make Stuffed Peppers
Here is an overview of how to make ground turkey stuffed peppers (full details are in the recipe card below):
Prepare the bell peppers
Horizontally slice the top off each bell pepper, then remove the core and seeds. Boil the bell peppers in a pot of water. Once they’ve softened just a tad (they’ll finish in the oven), remove them from the water and allow them to cool. While they’re cooling, you can get started on the bell pepper filling.
Tip: Ideally, use bell peppers that have four lobes (or bumps) on the bottom so they easily stand upright in the baking dish. Some of the bell peppers I used only had 3 lobes on them. If that is the case for you too, no worries! You can try to slice a little off the bottom of the bell pepper (without piercing through), just enough for it to easily stand upright. Alternatively, you can use a baking dish which is just large enough to hold the peppers, but small enough so that they can rest against each other and stand upright.
Make the filling
- Cook ground turkey in a little olive oil until it’s fully cooked through.
- Add shallot and garlic and cook until the onion has softened.
- Stir in tomato paste and cook for a minute to get the flavours going.
- Stir in some salsa, cooked rice, corn, black beans and seasoning.
Stuff the peppers and bake
- Pour more salsa and some chicken broth in a baking dish.
- Arrange the prepared bell peppers in the dish, then fill them with the ground turkey mixture.
- Top each bell pepper with shredded cheddar cheese.
- Cover with aluminum foil and bake, removing the aluminum foil partway through cooking.
Tip: If you have leftover ground turkey filling and have used up all your bell peppers, no worries! The delicious filling can be used in something else, like quesadillas, burritos, wraps or nachos.
What To Serve With Stuffed Peppers
These ground turkey stuffed peppers are pretty hearty all on their own, but I just love to serve them with a side. Some of my favourites are:
- Mashed potatoes
- Green salad
- Sautéed spinach or kale
- Corn and black bean quinoa salad
Oh, and upon serving, aside from serving the stuffed peppers with the salsa sauce, I love to drizzle over a little hot sauce. It pairs lovely with the flavours in the peppers.
Leftovers and Storing
Properly store leftovers in an airtight container in the refrigerator for up to 3 to 4 days. Reheat before serving.
Reheating Leftovers
To reheat leftover stuffed peppers, preheat your oven to 350 degrees Fahrenheit. Place the stuffed peppers (along with the salsa and broth mixture that you originally used to bake your peppers) in a baking dish, cover with aluminum foil and bake for about 30 to 40 minutes or until heated through (the internal temperature reaches 165 degrees Fahrenheit).
Alternatively (and for a much quicker reheat time), you can place the stuffed peppers in a microwave-safe dish and reheat on 30-second intervals until heated through (the internal temperature reaches 165 degrees Fahrenheit).
Tips for Recipe Success
- Bell pepper size: Try to use bell peppers that are roughly the same size. Based on the bell peppers I used, I was able to get 6 stuffed peppers. If your peppers are slightly smaller or larger, the quantity you yield may vary.
- Keep the bell peppers upright: As mentioned, you want the bell peppers to stand upright in the baking dish (so the ground turkey filling doesn’t spill out). Ideally, your peppers will stand upright on their own. If not, you can slice a little off the bottom of them (without piercing), so they stand upright. Alternatively, you can use a baking dish which is just large enough to hold the peppers, but small enough so that they can rest against each other and stand upright.
- Prevent cheese loss: Spray one side of aluminum foil with cooking spray before covering the stuffed peppers. That way, it’ll help minimize cheese loss (the cooking spray helps prevent that yummy melty cheese from getting stuck onto the aluminum foil). If you’re still concerned about cheese loss, bake the stuffed peppers in a cast-iron enameled Dutch oven, just big enough to hold the peppers. Those are pretty deep, so you will have no worries about the cheese sticking to the pot lid.
- Thicken the sauce: This salsa-based sauce is thinner than what a traditional tomato-based stuffed pepper sauce would be. If you want a thicker sauce, you can either thicken the sauce with a tablespoon or two of tomato paste (stir in when you add the salsa and broth) or use marinara sauce or tomato sauce instead of the salsa and chicken broth combo.
- More sauce: If you want more sauce to serve with your bell peppers, you can either add it to the baking dish before baking or serve some extra once the peppers are baked.
- Make it extra cheesy: Like your stuffed peppers extra cheesy? Mix a little into the filling before stuffing the peppers, about 1 cup or so.
More Easy Ground Turkey Recipes
If you try this recipe for turkey stuffed peppers, be sure to leave a comment below!
Ground Turkey Stuffed Peppers
Ingredients
- 6 bell peppers, I used green, orange, red and yellow bell peppers
- 1 tablespoon olive oil
- 1 pound ground turkey, or ground chicken or lean ground beef
- 1 shallot, peeled and diced (or one small yellow onion)
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- 2.5 cups salsa, divided (I like to use a chunky salsa)
- 1 cup cooked rice, I like to use jasmine, basmati or white rice
- ½ cup canned corn kernels
- ½ cup canned black beans
- 1 teaspoon chili powder
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon ground chipotle chili pepper, or smoked paprika
- ½ teaspoon dried oregano
- ¼ teaspoon ground cayenne pepper, optional
- ½ cup chicken broth
- 1 cup shredded cheddar cheese
- Cooking spray
- Chopped green onion or chives, to garnish (optional)
Instructions
- Preheat oven to 400 degrees Fahrenheit.
- Slice the top off each bell pepper horizontally and remove the seeds. Note: Try to use bell peppers that are roughly the same size. Based on the bell peppers I used, I was able to get 6 stuffed peppers. If your peppers are slightly smaller or larger, the quantity you yield may vary.Tip: You can discard the bell pepper tops, use in another recipe or use in your filling (you can dice it up and add when you add the onion and garlic). I tend to reserve it and use in another recipe, like an omelette.
- Place the bell peppers in a large pot and cover with water. Bring the water to a boil and cook the bell peppers for 3 to 5 minutes just until tender-crisp. Use a slotted spoon to remove the bell peppers from the water. (By boiling the bell peppers, this just helps give them a head-start on cooking). Set the bell peppers aside while you prepare the filling.
- Heat olive oil in a large sauté pan over medium heat. Add the ground turkey to the pan and cook, stirring occasionally, until the turkey is fully cooked through, about 8 to 10 minutes.
- To the turkey, stir in the onion and garlic. Cook, stirring occasionally, until the onion has softened, about 5 minutes.
- Stir in the tomato paste and cook for 1 minute, stirring occasionally.
- Add 1 cup of salsa, cooked rice, corn and black beans to the pan, then season with chili powder, salt, black pepper, chipotle chili pepper, oregano and cayenne pepper (if using). Give everything a good stir to combine.
- Pour the remaining 1.5 cups of salsa and chicken broth in baking dish just large enough to hold the peppers (use one that can easily hold the peppers while also keeping them upright. I used a baking dish that was around 8-inches x 11-inches). Arrange the bell peppers cut-side up in the baking dish.Tip: If your bell peppers won't stay upright, you can slice a tiny bit off the bottom of the peppers, being careful not to slice through them.
- Fill the bell peppers with the ground turkey mixture, then top with shredded cheddar cheese.
- Spray one side of a sheet of aluminum foil with cooking spray (this will help prevent the cheese from sticking to the aluminum foil), then cover the stuffed peppers (with the side sprayed with cooked spray on the inside).
- Bake the stuffed peppers in the preheated oven set to 400 degrees Fahrenheit for 35 to 40 minutes.
- Carefully remove the aluminum foil and continue to bake the stuffed peppers for another 10 to 15 minutes or until the peppers are tender and the cheese has melted.
- Serve each stuffed pepper with some of the salsa mixture and garnish with chopped green onion or chives, if desired. Enjoy!
Notes
A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
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Tried this recipe?
If you do make this recipe, thank you!! It would mean so much if you could leave a comment below. Love to know how you enjoyed it, and it helps other readers too!
David @ Spiced
Oh I love the Mexican flavors you used in these stuffed peppers! They look so cheesy and delicious…perfect comfort food for a cold Saturday afternoon. Happy New Year, my friend!! 🙂
Dawn | Girl Heart Food
Thank you so much, David! Happy New Year to you too! 🙂
Michelle
Happy new year, Dawn! These stuffed peppers are so colorful and a great light way to start of the new year!
Dawn | Girl Heart Food
Happy New Year to you too, Michelle! Thank you very much!