Made with only 7 ingredients, these no bake chocolate coconut balls (or snack bites) come together quickly and taste delicious!
Hi friends!
Sharing another easy recipe before the weekend.
We are this close to Friday. What are your plans? Because we were traveling last weekend, we have a whole bunch of our fave shows recorded so it will definitely be a TV fest! Oh, and cooking, lots of cooking.
Fall is my favourite time of year, especially because of all the comfort food.
Like most of the recipes you’ll find here, this recipe for chocolate and coconut balls is very simple. Oh, and did I mention delicious?
Deciding on an appropriate name, though, not so much. Sometimes I can be a little cray cray and my mind goes to funny places.
So, when deciding what to call these little bites of chocolatey goodness, I was a little perplexed.
I mean, the base and main component of this recipe is prunes. Yes, prunes. And prunes are definitely not very, um, sexy. Tasty? Yes! So names …
Prune balls?
Nope.
Prune bites?
Nope.
Chocolate and coconut snack balls?
Yes!
I may over-analyze things just a tad. My hubby can confirm that. But, that’s a story for another day!
How To Make Them
Full details are in the recipe card below, but here are the basics:
Mix up the prunes in your food processor and then add the rest of the ingredients. Roll into balls, place on a wax paper-lined baking sheet and refrigerate for a little bit. Told ya it was easy!
Prunes as a Natural Sweetener
The prunes provide a lovely base for these chocolate and coconut balls.
There was no need to add any sugar to this recipe because they are sweetened with prunes (and, of course, chocolate provides some sweetness).
More Snacks You May Enjoy
I’ve also made these no bake balls with dates instead of prunes. Both work deliciously! Use what you have on hand!
If you make these chocolate coconut balls, be sure to leave a comment below!
Chocolate and Coconut Snack Bites
Ingredients
- 1 cup pitted prunes or dates, about 16 to 17 pitted prunes or 20 to 23 pitted deglet nour dates
- 1 cup gluten-free oats
- ½ cup dark chocolate, roughly chopped (use vegan chocolate if desired)
- ½ cup shredded unsweetened coconut
- ⅔ cup walnuts, roughly chopped
- 2 tablespoons coconut oil
- pinch sea salt
Instructions
- Place pitted prunes or dates in processor and blend, until broken down, about 1 to 2 minutes.
- Add remainder of ingredients to prunes and blend until just combined, 1 to 2 minutes.
- About a tablespoon or so at a time, form into balls. Place on a wax paper-lined baking sheet or dish and place in the fridge for about 1 hour to firm up. Store in an airtight container in the fridge and enjoy within a week.
Nutrition (ESTIMATE ONLY)
Nutrition estimate (if provided) is based on 1 Serving.
Nutrition information (if provided) is provided as a courtesy and should be considered an estimate only. Ingredients can vary and Girl Heart Food makes no guarantees to the accuracy of this information. It should not be considered a substitute for a professional nutritionist’s advice.
A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Tried this recipe?
If you do make this recipe, thank you!! It would mean so much if you could leave a comment below. Love to know how you enjoyed it, and it helps other readers too!
Alexandra | Occasionally Eggs
I really like prunes! It’s always nice to have an alternative to dates for energy bites. They’re just called plums in Germany, hah, no gaseous connotations.
Girl Heart Food
I totally know what you mean! Thanks Alexandra 🙂
Nicole
Haha, I think you could have gone with the name prune balls and sold them to doctors to give out to patients who need an increase in fiber. Prune balls – the new laxative. Bad idea? Probably. I think you chose the right name now that I think about it. These look incredible by the way. So much deliciousness packed into one little bite.
Girl Heart Food
Oh my goodness! Can you even imagine?? Hahaha! SOOO funny! Thanks Nicole for the little chuckle 😉
Mandi Em
I think I’m gonna try to make these this weekend. But I will be super tempted to call them prune balls just for fun! Coconut Is totally my favorite. Thanks for sharing!
Girl Heart Food
Yay! That’s awesome to hear! Hope you love ’em!
Gabrielle @ eyecandypopper
Yum! Love these. But I agree about the names… I have a few recipes on my site too, and always have such a hard time naming them! hahaha I think I called one powerball. LOL
Girl Heart Food
Thanks Gabrielle! Powerball? That’s a good one 😀
Miriam
What a great mid-afternoon pick me up snack and I love how easily prepared they are. The name is fantastic – Chocolate and Coconut Snack Bites, I am very good at overanalyzing as well but you have just proven that it’s worth it 🙂 Looking forward to all those comfort fall recipes, Dawn!
Girl Heart Food
Thanks Miriam! Glad I’m not the only one 😉
David @ Spiced
Haha! I have totally been down that same road with recipe titles, too. Sometimes the titles just sound awkward. Other times, the titles don’t do the recipe justice. But I’ll totally on board with the chocolate and coconut snack bites title here. It describes these little bites of deliciousness perfectly! Also, I kinda need a batch of these for this afternoon. 🙂
Girl Heart Food
Glad I’m not the only one 😉 Thanks David!
Ashika | Gardening Foodie
Great combo of ingredients for a snack Dawn. I always love easy and quick to prepare snacks. Going to love trying this one out!
Have a great week!
Girl Heart Food
Thanks Ashika! Hope you enjoy them 🙂
Jolina
LOL you always crack me up. I maybe would not have gone with prune balls too 🙂 These look so yummy and perfect! I can never do anything perfectly round like that. They’d be delicious regardless I’m sure. We need to get more of your healthy snacks into our belly. Hope you’re having a fantastic weekend!
Justine | JustineCelina.com
YUM! I’m a big fan of snack bites and am always looking for new ideas — these look fantastic! Such a great way to satisfy a sweet craving and nourish yourself at the same time. Great recipe!
Girl Heart Food
Thanks Justine!! So happy you like ’em!
Kathy @ Beyond the Chicken Coop
Yum! I could use these every afternoon around 2:00. That’s when I need a pick-me-up snack ! I’m loving these chocolate and coconut snack bites! I think you picked a perfect name! 🙂
Girl Heart Food
I hear ya, Kathy 😉 Thanks so much!
Karen Ahmed
These look so healthy – thanks!
Girl Heart Food
Thanks Karen 🙂
Leanne | Crumb Top Baking
I love that these bites have prunes in them, but I agree with you and others that chocolate and coconut snack bites was the better name choice! The name peaked my interest! I’m definitely adding this to my list of “must make” recipes!
Girl Heart Food
Haha – I’m happy with that choice too 😉 Hope you like ’em! Thanks Leanne!
Nicoletta @sugarlovespices
Ah ah, finding a name is not that easy, sometimes. I know, prunes are not sexy, but I love them and I always have a jar in the pantry. I actually have all the ingredients and these bites/balls might happen soon! Pinned, Dawn! It’s Friday, Yay! Have an awesome weekend!
Girl Heart Food
Right?? Yeah, they are pretty yummy 😉 Hope you enjoy them, Nicoletta! Thanks so much and happy Friday to ya 🙂
Rachelle @ Beer Girl Cooks
You are cracking me up! Prune balls definitely do not sound sexy! Chocolate and coconut sounds so much better and I would love to have some of these for an afternoon snack!
Girl Heart Food
Hehehe 😉 Thanks Rachelle! Have a great weekend!
karrie @ Tasty Ever After
Prunes are so not sexy but I love eating them! I buy these big french prunes in a glass jar online and they are the best! I’ll have to send some to you. As far as this recipe is concerned, I’ve always been a huge fan of salty chocolate balls so I say BRING THEM ON 😉 Happy weekend to you, Mr B, & Riley. p.s. we are doing all sorts of things this weekend so I’ll text you pics 🙂
Girl Heart Food
Oh – I bet they are amazing!! It’s brought, girlfriend!! Can’t wait to see all the pics! Thanks for the little chuckle! XOXO
Luci's Morsels
Love the ease of these snack bites! Chocolate and coconut is the perfect flavor combination and excellent for a quick snack!
Luci’s Morsels | fashion. food. frivolity.
Girl Heart Food
Thanks Luci! They are pretty tasty 😉
Katherine | Love In My Oven
I actually love prunes!! I can eat them straight out of the bag – but – probably safe to keep it out of the name haha. Welcome back!! I am a little jealous of your saved up tv shows. TV binging is so fun! I’m sure snacking on these little “balls” (hah) will help make for the perfect cozy weekend! PINNED. Cheers!
Girl Heart Food
Haha…yep 😉 Thanks so much, Katherine! Have a cozy weekend too!
Sarah
I love prunes so much! I usually see these balls made with dates- I love this twist!
Girl Heart Food
Thanks Sarah! They are pretty great 🙂
Milena | Craft Beering
How about you pass me a bowlful of these and you can take your time over analyzing the name:). I’ll even open you a chocolate stout while you are at it, because that’s exactly what these awesome bites would pair amazingly with! Beautiful! Pinned.
Girl Heart Food
Haha…ok, will do 😉 Oh, yes! Chocolate stout! Now you’re talking!! Thanks for the sweet comment and Pin, Milena 🙂
Kelsie | the itsy-bitsy kitchen
Thank you so much for not calling these prune balls! Sometimes over thinking is a good thing :). These bites sound fantastic–can you really beat chocolate and coconut together? Not possible! Have a great weekend, Dawn!
Girl Heart Food
Haha! You’re welcome 😉 Thanks Kelsie! Have a great weekend too!
Mary Ann | The Beach House Kitchen
I wish I could grab one right off my screen Dawn! I LOVE the chocolate coconut combo as much as chocolate peanut butter! I’ll definitely be giving these a try!
Girl Heart Food
Yay! Thanks Mary Ann! Hope you enjoy them as much as I do 😉
Gayle @ Pumpkin 'N Spice
Yay for Friday eve! Can’t wait for the weekend! You know me, I’m all about those energy bites, and these are calling my name! I’ve had ones with prunes before never made them myself like that before. It’s pretty common to use dates or prunes so this sounds wonderful! I could always use more chocolate in my life. Pinned! Hope you have a great weekend, friend!
Girl Heart Food
Me too! Thanks so much Gayle 🙂 Have a good one!
Jennifer @ Seasons and Suppers
Love all the goodness in these bites 🙂 And chocolate and coconut are one of my most favourite flavour combinations!
Girl Heart Food
Thanks Jennifer! Me too 🙂
[email protected]
I support your choice of name! Thanks for the chuckle, though!! I’ll surely be looking forward to these bites this weekend….working around the house to get it ready for colder days ahead. I’ll need the energy! Have a great weekend, my friend! Sounds like you have some good plans that involve entertaining TV! XOXO
Girl Heart Food
Good to know 😉 Thanks Annie! You have an awesome weekend too! XOXO