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    Home » Recipes » Main Dish Recipes

    Chili Shrimp Pasta Recipe for One

    Published: September 18, 2017 Updated: August 29, 2018 / By: Dawn | Girl Heart Food 28 Comments

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    Close-up of a bowl of chili shrimp pasta.

    This easy chili shrimp pasta recipe can be made as quickly as it takes the pasta to cook! Tender shrimp are cooked and tossed with sautéed kale and a spicy chili sauce. This one is a quick, no fuss dinner that hits the spot every time!

    Bowl of chili shrimp pasta alongside lime wedges.

    I don’t know about you, but I always feel like I never have enough time in the day to get everything that I want to get done, done.

    Ever see those people who seem to have everything organized? They seem to have their life together. Do you feel like that person? Me? Nope, I don’t.

    As much as I write lists and keep a planner (yes, a physical planner), I always feel like I have something else to do and the list is never ending. I don’t understand when people say they are bored. There is always something to keep me occupied. You feel the same?

    My mother gave me good advice. She said that it’s nonsense stressing yourself out trying to get everything done because there will always be more to do so take a minute and breathe. Makes sense when you think of it like that. Kind of puts things into perspective.

    No matter how busy I am, I always make time to work out. Let me rephrase that, I have to make time to work out. Running a food blog, testing recipes, eating said recipes and just enjoying eating in general, there’s no way in this world that I can not work out. 

    So suffice to say, I love easy, healthy dinners that can be prepared in little time so I can get on with my day, get that work out done and move on, feel me?

    Cooking for One With This Chili Shrimp Pasta

    This chili shrimp pasta recipe is made in about 15 minutes, it’s light and packed with flavour.

    It’s the perfect go-to meal before getting my butt on the treadmill for a run. This recipe comes together super quickly.

    While the pasta is cooking, whip up the ingredients for the sauce and cook the garlic, kale and shrimp.

    By the time the pasta is cooked, you just toss everything together and enjoy. I minced up a chili to give extra heat, but that is totally optional. Though, the chili gives the taste buds a wake up call!

    Once every blue moon, hubby is not home for dinner or vice versa. That doesn’t mean I’m going to veg out on some cereal or take out. I want real food and real food, fast. The thing with cooking for one is ya don’t want to spend a whole lot of time at it so this recipe works perfectly.

    Ingredients for a chili shrimp pasta recipe.

    Though there’s lime in the sauce, I love to squeeze with an extra bit to give it a little zing.

    Hand squeezing lime over a bowl of food.
    Close-up of a bowl of chili shrimp pasta.

    Can I Double the Recipe?

    Of course!

    This recipe for is portioned for one but can easily be doubled or quadrupled according to how many people you want to serve.  Just adjust the quantities accordingly.

    This is not an overly saucy recipe. A quarter cup of the pasta water is added to the chili sauce mixture to add a little more liquidity to the dish, but you can add more if you like.

    Forkful of chili shrimp pasta.

    More Easy Pasta Recipes

    • Creamy Blue Cheese Mushroom Pasta
    • Creamy Smoked Salmon Pasta
    • Sardine Pasta

    If you try this chili shrimp pasta recipe, be sure to leave a comment below!

    Bowl of chili shrimp pasta alongside lime wedges.

    Chili Shrimp Pasta for One

    Dawn | Girl Heart Food
    This easy Chili Shrimp Pasta for One can be made as quickly as it takes the pasta to cook!  Tender shrimp are cooked and tossed with sautéed kale and a spicy chili sauce.  This one is a quick, no fuss dinner that hits the spot every time!
    5 from 1 vote
    Print Recipe Save RecipeSaved!
    Prep Time 5 mins
    Cook Time 10 mins
    Total Time 15 mins
    Course Main Course
    Servings 1 serving
    Prevent your screen from going dark

    Ingredients
     

    • 3 ounces dried gluten-free linguine pasta (or regular linguine), about 85 grams
    • 1 tablespoon low sodium soya sauce, or regular soy sauce
    • 1 teaspoon sesame oil
    • 1 tablespoon chili garlic sauce
    • ½ teaspoon fish sauce
    • ½ teaspoon rice wine vinegar
    • 1 tablespoon fresh lime juice
    • 1 teaspoon olive oil, divided
    • 1 clove garlic, minced
    • 1 red Thai chili pepper, minced (optional)
    • 1 cup thinly sliced kale (leaves only, no stems)
    • 4 ounces shrimp, I used about 8 shrimp (number could vary depending on their size)
    • pinch freshly ground black pepper
    • ½ teaspoon sesame seeds
    • Lime wedge, for serving (optional)

    Instructions

    • Cook pasta according to package instructions. Reserve ¼ cup of the cooking water for later, then drain the pasta.
    • Meanwhile, while pasta is cooking, make the sauce. In a small bowl, whisk together the soya sauce, sesame oil, chili garlic sauce, fish sauce, rice wine vinegar and lime juice. Set aside.
    • Heat ½ teaspoon of olive oil in a non-stick frying pan over medium heat.
    • Add garlic and chili pepper (if using) and cook, stirring often, for 1 minute. Add kale and cook, stirring occasionally, for 2 minutes. Remove from pan and onto a plate. Set aside.
    • Heat remaining ½ teaspoon of olive oil in pan.
    • Place shrimp in pan and cook them for about 3 minutes or until cooked through, turning halfway through cooking. Transfer cooked shrimp to a plate and set aside.
      Note: Cook time for shrimp may vary, depending on their size. Just heat until cooked through.
    • Add reserved sauce to pan along with ¼ cup of reserved pasta water and black pepper. Stir. Cook for 2 minutes. Mix in pasta, kale mixture and cooked shrimp until well combined.
    • Transfer pasta to a serving bowl and garnish with sesame seeds and a squeeze of lime, if desired. Serve and enjoy!

    A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

    Keyword cooking for one, pasta with shrimp, recipe for one, seafood pasta recipe

    Tried this recipe?

    If you do make this recipe, thank you!! It would mean so much if you could leave a comment below. Love to know how you enjoyed it, and it helps other readers too!

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    Reader Interactions

    Comments

    1. Ashley

      July 25, 2021 at 9:59 pm

      5 stars
      Omg this was so good! I made the recipe just as described and it is perfect 👍 thank you!!

      Reply
      • Dawn - Girl Heart Food

        July 26, 2021 at 11:08 am

        Thank you very much, Ashley!! So happy you enjoyed it!! 🙂

        Reply
    2. Sheila

      December 13, 2017 at 1:44 pm

      This is one of the best seafood pasta I have ever tasted. The chili shrimp flavor was a delight and perfect to this cold weather. Thank you for sharing this recipe.

      Reply
      • Girl Heart Food

        December 13, 2017 at 1:54 pm

        Thanks Sheila! Happy you enjoyed it 🙂

        Reply
    3. Luci's Morsels

      September 19, 2017 at 10:34 pm

      This sounds delicious! Love the single size serving, so many recipes can leave behind copious leftovers and sometimes you just want the perfect amount of food!

      Reply
      • Girl Heart Food

        September 20, 2017 at 10:26 am

        I hear ya! Thanks so much Luci 🙂

        Reply
    4. Daw

      September 19, 2017 at 4:59 pm

      I love pasta! And I love this recipe! Delicious!

      Reply
      • Girl Heart Food

        September 20, 2017 at 10:26 am

        Thank you 🙂

        Reply
    5. Jenny | The Baking Skillet

      September 19, 2017 at 10:39 am

      Do not get how anyone can get bored when there is a million things one can do! Love easy shrimp dinners. they are a favorite in our house. This one looks delicious!

      Reply
      • Girl Heart Food

        September 19, 2017 at 11:33 am

        I know! Thanks so much Jenny 🙂

        Reply
    6. Sarah @ Champagne Tastes

      September 19, 2017 at 9:25 am

      This sounds DELISH! I love easy, fast shrimp meals. And when the husband is gone, I TOTALLY use that as a chance to skip cooking hahaha! You’re more committed than I am 😀

      Reply
      • Girl Heart Food

        September 19, 2017 at 9:40 am

        Thanks Sarah!

        Reply
    7. Sues

      September 18, 2017 at 11:50 pm

      It’s one of my biggest pet peeves when people say they’re bored!! I have NO idea what boredom must feel like! And I’m also definitely not one of those organized/has everything together type people. I wish!! Good for you for always making time to work out… Another thing I definitely do not do. But I totally want to make this chili shrimp pasta; it’s RIGHT up my alley and nice and quick, too!

      Reply
      • Girl Heart Food

        September 19, 2017 at 8:51 am

        Right?! Glad I’m not the only one 😉 Thanks so much Sues! Gotta love quick meals!

        Reply
    8. Jenn | Foodess

      September 18, 2017 at 6:36 pm

      Looks yummy!

      Reply
      • Girl Heart Food

        September 18, 2017 at 7:21 pm

        Thanks Jenn!

        Reply
    9. Milena | Craft Beering

      September 18, 2017 at 2:32 pm

      I’ll take double quantity and still call it ‘for one’. I can eat it after Barre class to justify the size of my portion:) Another citrus drops shot!! Love. Do you know about Tinchos? It’s semi sparkling white wine with lime juice and soda. How great this dish would pair with a Tincho…! Pinned.

      Reply
      • Girl Heart Food

        September 18, 2017 at 4:08 pm

        I like your thinking, Milena 😉 No! I do not! I’ll have to keep my eye out for that cause it definitely sounds like a lovely pairing with this recipe. Thanks so much, my friend!

        Reply
    10. Kelsie | the itsy-bitsy kitchen

      September 18, 2017 at 12:52 pm

      Oh man, what would we do without our workouts? For real, I’d need a crane to get me out of the house :). I’m loving this pasta, Dawn! I love that it’s not too saucy, so the shrimp can really stand out. And of course I love how quickly it comes together! Have a great week, my dear!

      Reply
      • Girl Heart Food

        September 18, 2017 at 4:07 pm

        Right?! Thanks so much Kelsie! Have a great week too 🙂

        Reply
    11. Mary Ann | The Beach House Kitchen

      September 18, 2017 at 11:11 am

      I agree with Kathy! How quick and easy is this meal Dawn?! And it’s got my favorite…shrimp! I know my husband Tom would love it too. On my list my friend! Thanks and have a fabulous week!

      Reply
      • Girl Heart Food

        September 18, 2017 at 12:38 pm

        Thanks Mary Ann! It’s super quick! Hope you guys love it! Have a wonderful week too 🙂

        Reply
    12. [email protected]

      September 18, 2017 at 10:35 am

      I agree with Kathy – your mama is a wise woman! The older I get, the more aligned I am with that philosophy on life! This dish looks perfect! You know how I love my pasta prepared al dente and that zingy shrimp has me all sorts of happy!! Have a great week, my dear! PS) Cute manicure! XOXO

      Reply
      • Girl Heart Food

        September 18, 2017 at 12:37 pm

        Thank you Annie! You have a great week too and thank for the nail love – gotta have those nails done 🙂 XOXO

        Reply
    13. Cheyanne @ No Spoon Necessary

      September 18, 2017 at 10:29 am

      I don’t think those people who seem to have it all together ACTUALLY have it all together. I think they have just mastered composure. I mean, we are all human and no one is perfect. Everyone is subject to stress and chaos!! 😉 But I think your mom gave you excellent advice, my dear!! I am loooving this pasta! Love the spice! Love the shrimp! And I love love love that it’s for one, because Boy is super weird when it comes to shrimp, so this is ALL mine! Yay! Cheers, doll! XOXO

      Reply
      • Girl Heart Food

        September 18, 2017 at 12:36 pm

        Thank you so much, Cheyanne! XOXO

        Reply
    14. Kathy @ Beyond the Chicken Coop

      September 18, 2017 at 10:17 am

      Your mama is a wise woman! We should all follow her advice! This pasta and shrimp looks so great! I love the super light sauce and shrimp!

      Reply
      • Girl Heart Food

        September 18, 2017 at 12:35 pm

        Totally! Thanks Kathy 🙂

        Reply

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