Creamy, dreamy and super dip-able this Beet Cashew Dip is made with only 6 ingredients. It’s delicious with chips or veggie sticks!
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dairy free
Smoky Baked Black Beans
Hearty, flavourful and nutritious, this healthy black bean recipe using black turtle beans makes for a delicious dinner or filling side. The black beans are infused with lots of flavour from chipotle powder and smoked paprika. So good!
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Mixed Berry Chia Seed Jam
Got berries? Make this Mixed Berry Chia Seed Jam! It’s made with blackberries, strawberries and blueberries. There’s a touch of lemon to brighten and some maple syrup to sweeten. The whole lot is thickened with some fibre rich chia seeds. Homemade jam couldn’t be easier!
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Very Berry Cherry Smoothie Bowl
This Very Berry Cherry Smoothie Bowl will be your go-to this summer when you are looking for an easy, tasty meal or snack. The base of this cherry smoothie bowl has only three ingredients – cherry, banana and vanilla almond milk. Then, garnish to your heart’s content with the freshest cherries and berries!
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Cherry Vanilla Ice Pops
You’re only 4 simple ingredients away from enjoying this delicious cherry recipe – Cherry Vanilla Ice Pops, to be exact! It’ll be your go-to treat when you want to cool down this summer! Plus, these ice pops are vegan and gluten free! Let’s make ’em!
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Cumin-Lime, Black Bean and Quinoa Bowl + Book Review
This Cumin-Lime Black Bean Quinoa Bowl takes less than 30 minutes to prepare and is a delicious, satisfying option for lunch or dinner! Check out this plant based recipe and book review from the cookbook From the Kitchens of YamChops!
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Black Bean Burgers
These Vegan Black Bean Burgers are fibre and flavour rich! They’re made with pantry staples and freeze really well for days when you are too busy to prepare dinner. Garnish them to your tastes with ingredients like red onion, tomato and avocado. They make for one yummy meatless dinner!
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Black Bean and Tofu Scramble Vegan Lettuce Wraps
These Black Bean and Tofu Scramble Lettuce Wraps take just over 10 minutes to prepare and are light, fresh and super tasty! Mix up your next taco Tuesday with these!
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Chickpea Cauliflower Curry
This Chickpea and Cauliflower Curry recipe is made in one pot and can be on the table in about 30 minutes! This one is delicious on its own or over rice. Don’t forget naan to soak up all that rich sauce!
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No Bake Chocolate Chai Protein Balls
These No Bake Chocolate Chai Protein Balls take minutes to prepare and practically seconds to eat! They are loaded with wholesome ingredients like oats, protein powder and almond butter and so much better than a chocolate bar.
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