An overhead shot of chocolate mint avocado pudding tarts on a wooden board.
5 from 15 votes

Chocolate Mint Avocado Pudding Tarts

Rich chocolate flavour, super creamy and unbelievably easy to whip up, these Chocolate Mint Avocado Pudding Tarts make for a delicious dessert the whole family will love!
Course Dessert
Cuisine American, Canadian
Keyword chocolate mint, chocolate tart recipe, easy holiday dessert
Prep Time 10 minutes
Total Time 10 minutes
Servings 12 tarts
Calories 194
Author Dawn Coombs


  • 12 tart shell -baked per package instructions
  • 2 ripe avocados -about 5 ounce each
  • 1/4 cup cocoa powder
  • 1/4 cup chocolate almond milk
  • 3 tbsp maple syrup -or to taste
  • 1 tsp peppermint extract
  • pinch salt
  • 1/4 cup melted dark chocolate chips -see note below


  • crushed candy cane
  • shaved chocolate
  • fresh mint leaves


  • Bake pastry tarts per package instructions. Lay to one side.
  • Meanwhile, add avocado, cocoa powder, almond milk, maple syrup, peppermint extract and salt to processor. Blend until smooth.
  • Add melted chocolate to processor and blend. 
  • Fill tarts with avocado pudding (about a generous 1.5 tbsp each).  Garnish with crushed candy cane, chocolate and mint if desired. Enjoy!


Tried this recipe? That's awesome!Mention @dawn.girlheartfood or tag #girlheartfood!


Calories: 194kcal | Carbohydrates: 19g | Protein: 2g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 67mg | Potassium: 227mg | Fiber: 3g | Sugar: 5g | Vitamin A: 60IU | Vitamin C: 4mg | Calcium: 33mg | Iron: 1.2mg