An easy curry chicken chicken salad sandwich alongside carrot sticks and an apple.
5 from 8 votes

Curry Chicken Salad Sandwich with Apple

This Curry Chicken Salad Sandwich with diced apple and arugula makes for one quick, easy and delicious lunch!
Course Lunch, Main Course, Sandwich
Cuisine American, Canadian, Indian
Keyword leftover chicken, easy lunch recipe, sandwich recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 sandwiches
Calories 390kcal
Author Dawn - Girl Heart Food


  • 4 slices your favourite bread
  • 1.5 cups cooked rotisserie chicken
  • 1/2 apple -small cubes
  • 2 Tbsp Greek Yogurt
  • 1 Tbsp light mayo
  • 1 Tbsp chives -finely chopped, or green onion
  • 1/2 Tbsp curry powder
  • 1 Tbsp fresh lime juice
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • pinch cayenne pepper


  • Combine all ingredients (except bread) in a bowl, stirring to combine.
  • Toast bread to desired doneness, spread with mayo and divide curry chicken salad mixture amongst two slices of toast, topping with other 2 pieces of toast. Enjoy!


Optional - add some greenage to this curry chicken salad, like arugula, baby spinach or butter lettuce.
Tried this recipe? That's awesome!Mention @dawn.girlheartfood or tag #girlheartfood

Nutrition (estimate only)

Serving: 1sandwich | Calories: 390kcal | Carbohydrates: 36g | Protein: 23g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 65mg | Sodium: 699mg | Potassium: 356mg | Fiber: 3g | Sugar: 9g | Vitamin A: 185IU | Vitamin C: 6.6mg | Calcium: 111mg | Iron: 3.2mg
Nutrition Facts
Curry Chicken Salad Sandwich with Apple
Amount Per Serving (1 sandwich)
Calories 390 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 4g25%
Cholesterol 65mg22%
Sodium 699mg30%
Potassium 356mg10%
Carbohydrates 36g12%
Fiber 3g13%
Sugar 9g10%
Protein 23g46%
Vitamin A 185IU4%
Vitamin C 6.6mg8%
Calcium 111mg11%
Iron 3.2mg18%
* Nutrition estimate only. Percent Daily Values are based on a 2000 calorie diet.