Peanut Butter, Banana, Cocoa and Coffee Smoothie - girlheartfood.com
Print

Peanut Butter, Banana, Cocoa and Coffee Smoothie

This Peanut Butter, Banana, Cocoa and Coffee Smoothie is out of this world, you guys!  There's absolutely no refined sugar and yet it is still deliciously sweet-like.  It's rich in flavour from cocoa & espresso powders and you'll think that you're drinking something way more indulgent than it actually is.  So good!
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 smoothies
Calories 303kcal
Author Dawn - Girl Heart Food

Ingredients

  • 2 bananas -cut up, frozen
  • 2 cups almond milk -or your fave milk
  • 2 tbsp cocoa powder
  • 2 tbsp peanut butter -heaping (I used natural)
  • 1 tbsp espresso powder -or more to taste
  • 1 scoop peanut butter protein powder -optional
  • 1 cup crushed ice

Instructions

  • Combine all ingredients in a blender and mix until smooth. Portion into glasses. Enjoy!
Tried this recipe? That's awesome!Mention @dawn.girlheartfood or tag #girlheartfood

Nutrition (estimate only)

Serving: 1smoothie | Calories: 303kcal | Carbohydrates: 39g | Protein: 16g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 17mg | Sodium: 469mg | Potassium: 811mg | Fiber: 8g | Sugar: 16g | Vitamin A: 75IU | Vitamin C: 10.2mg | Calcium: 421mg | Iron: 1.5mg
Nutrition Facts
Peanut Butter, Banana, Cocoa and Coffee Smoothie
Amount Per Serving (1 smoothie)
Calories 303 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Cholesterol 17mg6%
Sodium 469mg20%
Potassium 811mg23%
Carbohydrates 39g13%
Fiber 8g33%
Sugar 16g18%
Protein 16g32%
Vitamin A 75IU2%
Vitamin C 10.2mg12%
Calcium 421mg42%
Iron 1.5mg8%
* Nutrition estimate only. Percent Daily Values are based on a 2000 calorie diet.