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clean eating

10 Minute Chunky Black Bean and Corn Salsa

This clean eating Chunky Black Bean and Corn Salsa is a game day favourite and comes together in about 10 minutes.  It’s loaded with fresh ingredients, tons of flavour, and plenty of texture.  Grab your favourite tortilla chips and dig in!

An overhead shot of a bowl of black bean and corn salsa.

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Fish-en-Papillote {Fish in Parchment}

fish-en-papillote, fish, seafood, halibut, fish in parchment, baked, healthy

Fish-en-Papillote

This Fish-en-Papillote or Fish in Parchment is a super easy and healthy meal that you can prep and cook in under 30 minutes.  There’s a base of cooked rice, topped with sautéed kale, halibut and pesto all surrounded by veggies; it’s then baked in a little parchment packet.  This can easily be prepared in advance and popped in the oven for when you are ready.  Makes for the perfect weeknight meal when you are in a rush, but still want something satisfying and good for ya!

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Hi and welcome! I’m so happy you stopped by!  On Girl Heart Food, you’ll find lots of yummy eats from veggie based to gluten free to classic comfort food fare. You’re bound to find something that’ll make your belly happy!

I truly believe that you should have fun in the kitchen – that’s what it’s all about, right? Make good food, have a laugh and just enjoy yourself…nothing complicated – just real food shared with friends and family.

Grab your favourite cuppa & get cozy.

Happy eating, you guys!
Dawn

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