Zucchini Noodle Curry Coconut Soup with Grilled Tofu

Zucchini Noodle Curry Coconut Soup with Grilled Tofu {vegetarian, gluten free, dairy free } - girlheartfood.com

Zucchini Noodle Curry Coconut Soup with Grilled Tofu

My new favourite vegetarian soup, this Zucchini Noodle Curry Coconut Soup with Grilled Tofu has deliciousness to the max, you guys!  There’s a rich curry and coconut based broth seasoned with flavours of garlic and ginger and then there’s marinated grilled tofu with loads of veggies, including mushrooms, peppers and spinach.  Plus, zucchini noodles – how fun!  Continue reading

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Veggie Korma

 

Veggie Korma

This one pot Veggie Korma is absolutely loaded with veggies like zucchini, bell pepper, cauliflower, carrot and onion and cooked in a flavourful curry based cream sauce dotted with cashews for extra flavour and texture.  You can add as little or as much spice as you like and customize to your taste.  So good and a favourite around here!  Who needs take out when there’s this? Continue reading

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Fish-en-Papillote {Fish in Parchment}

fish-en-papillote, fish, seafood, halibut, fish in parchment, baked, healthy

Fish-en-Papillote

This Fish-en-Papillote or Fish in Parchment is a super easy and healthy meal that you can prep and cook in under 30 minutes.  There’s a base of cooked rice, topped with sautéed kale, halibut and pesto all surrounded by veggies; it’s then baked in a little parchment packet.  This can easily be prepared in advance and popped in the oven for when you are ready.  Makes for the perfect weeknight meal when you are in a rush, but still want something satisfying and good for ya!

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